Thursday, September 09, 2004

Impingement Syndromes

Impingement Syndromes

great stuff on shoulder inpingement.an excellent resource site for shoulder info in general, too.

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35lb ruck 3 mile 44:17 14:44 pace!

This was hard. Started out great though and the first mile flew by without trying.I was worried about my left shin tightening and sure enoug...