The New Republic Online: Risk Management
A brilliant analysis, in my opinion,of the current situation and why one should vote for John Kerry.
Saturday, October 30, 2004
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40 kg swings 20 x 5 ( 23 min) 40 kg belt squats 4 x 8, rev grip pullaparts 4 x 20
Slow to warmup, stiff for no reason even slept well but once I got warm it went well 163.4
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