Friday, November 30, 2018
Didn't get to it yesterday( for a variety of bad reasons) but I made up for it today. And, it was nice and cool and overcast to boot. Just wonderful.
But it was more of an effort than it should be- mentally- I kept trying to talk myself out of it. what i need to talk myself out of is the need to take it easier instead of harder. It's getting too easy to back off now. Have to cut that shit out
Hard(er) times are coming, in the world. I can feel it. If not me just getting older. Have to be ready.
45 lb ruck
32 kg volume swings tomorrow