Thursday, February 12, 2015

36 lb Ruck

6 laps
8 minutes per lap
36 lbs ruck
hot and sunny lots of sweat
10,000+ steps

36 lbs is heavier than 30 :)

this was good but I think my old black magnum boots are not the right ones for any kind of weighted walking anymore


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35 lb five mile ruck 1:15:36 15:05 ave

this wasn't that hard but legs were just heavy and I. had a slow start despite sleeping well  splits 1) 15:25 2) 15:19 3) 15:07 4) 14:45...