205, 215, 225( 9th time) , wt pushups, side and rear delts

 This went great! warmups felt excellent and I felt thick and strong. Was a solid 175.4 this morning. I told myself if I hit 215 strong I would just go to 225 and that's what happened.

The technique and cues worked pretty much perfectly. Until the heaviest of weight and then they still worked great, I just didn't execute them perfect. But I will.

Press
135 x 1
155 x 1
175 x 1
195 x 1 
205 x 1

then to one of my  best 215's

then right to 225. at first I didn't think it was high enough to count  but when I saw the video I decided it was high enough to count! Looked back at the other eight times I've done this and they're about the same. Still needs to get better but I'm happy

took it over trying to get a better rep but flat out missed it. grinding on that puppy for so long toasted me a bit
Just caught the bar a little soft after the launch and that slowed it down enough to make it that hard but the line was correct

The cues worked great
1) bar high
2) elbows up
3) unrack and FREEZE
4) layback
5) head back

then 205 x 1 x 6 singles

wt pushups on paralletes
3 x 10 with 53

side and rear laterals
3 x 10/10 15s

BW 175.4
BF 13.5