Hard ass effort today. For no specific reason but gassing nonetheless. Slept ok, not great but nothing that would lead me to believe everything would be so tired today. So be it, it got done
45 lb ruck
11 laps ( I think, lost track)
12,380 steps ( so maybe 12? )
2:05 for all the laps
Lots of rest stops and even resting pack on bench while resting. Nothing specific "dead" just tired
BW 173.4
BF 14.1
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