Got rained out of my ruck on Sunday and almost did again today. In the middle of some serious serious storms these days out here. It's great and we need them but i'm past the point of being willing to walk in cold rain and then spend hours drying out the gear. Just not motivated
But the clouds parted for a brief minute today and I got 35 minutes in before it started drippin' on me again
48 lb ruck
3 laps
35 min
RPE 8 ( too short to get warmed up)
BW 170.4
BF 13.5
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170 x 1 x 10, 175 x 1, 185 x 1, 195 x miss, 195 x 3/4, 20 kg swings 20 x 5 8 min, rear band laterals 3 x 12
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