Thursday, February 08, 2018

Almost summer already ruck

It was too hot too early today, damnit. It's not supposed to be 80 degrees in mid February but there it was!
 I guess it's time to get back into heat shape no matter I want to or not

All in all a very good ruck. Legs started out fine and then loosened up more

Finished with a solid 7:25 time 6th lap! Not bad at all

45 lb ruck
6 laps
:53 min
6th lap 7:25

BW 169.2
BF 12.3
W 56.5

I'll take it

datsit
dfq

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