Sunday, September 04, 2011

Hardcore Hardstyle Inspiration/Hungarian Style.

Inspiration is the Mother of Motivation which is the essence of action. THIS gets me inspired!

2 comments:

Maribel said...

I kid you not...I watched this video and HAD, yes, HAD to go out to the garage and do a couple of swings...um yeah, motivation for sure!

Mark Reifkind said...

maribel, I LOVE it! exactly.

This may have been the breakthrough. 175 x 1 x 5, 185 x 1x 4, 190 x 1 x 3, kb cleans, floor pushups

 It dawned on my that I have been holding the weight with the wrong muscles in the rack. Too much tension in the arms and shoulders and not ...