Sunday, September 04, 2011

Hardcore Hardstyle Inspiration/Hungarian Style.

Inspiration is the Mother of Motivation which is the essence of action. THIS gets me inspired!

2 comments:

Maribel said...

I kid you not...I watched this video and HAD, yes, HAD to go out to the garage and do a couple of swings...um yeah, motivation for sure!

Mark Reifkind said...

maribel, I LOVE it! exactly.

172.5 x 1 x 20, one arm band pushdowns 3 x 15/15, 20 lb double hammer curls 3 x 6

This was hard. Everything moved well but I was too stiff in the shoulders and traps again from swings  Has to be the volume , not adapted ye...