Sunday, September 04, 2011

Hardcore Hardstyle Inspiration/Hungarian Style.

Inspiration is the Mother of Motivation which is the essence of action. THIS gets me inspired!

2 comments:

Maribel said...

I kid you not...I watched this video and HAD, yes, HAD to go out to the garage and do a couple of swings...um yeah, motivation for sure!

Mark Reifkind said...

maribel, I LOVE it! exactly.

180 x 1 x 5, 190 x 1 x 5, floor pushups 30,25,20, seated laterals 4 x 10 with 12s

 Really really solid day. All techniques worked great Bar high on rack Lock knees Press to the X Keep knees locked at sticking point ALL SYS...