Friday, November 27, 2009

Back in the day.

Gymnastics, the early years US Vs USSR 1961

No comments:

205, 215, 217.5,205 x 1 x 6, 190 x 1 x 3, laterals, rear delts bw pushups

 Well this went great. not perfect but the basic premise worked and I'm happy. I was not optimistic at all about this at all given recen...