This is about perfection from my era of gymnastics. Check out the bottom position of his TRIPLE back somersault. Crazy knees
Subscribe to:
Post Comments (Atom)
205 x 1, 210 x 1!, 205 x 1, 200 x 1x 3!!!, floor pushups, 35,30, 25, seated laterals 3 x 10 12s
Oh my g-d it worked! straight out the shoot,too! Didn't miss a rep. Can hardly believe it "TAKE IT OUT WITH THE CHEST' Everyt...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment