Friday, December 17, 2010

Strong is good.

To get ready for tomorrow:

2 comments:

bencrush said...

Excellent video!!!

Boris T said...

Damn, just damn...

35 lb ruck 2.31 miles 15:18 ave

 had to squeeze it in splits 1st mile 15:25 2nd 15:11 last par 15:00 felt strong I think I would  have gone 15:10 or less for three but it w...