Friday, December 17, 2010

Strong is good.

To get ready for tomorrow:
at

2 comments:

bencrush said...

Excellent video!!!

8:49 PM
Boris T said...

Damn, just damn...

10:28 PM

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170 lb Press x 1 x 20 !, 20 lb hammer curls 4 x 8, rev grip pullaparts

This went perfectly. Virtually every rep was the same and strong and fast. No hiccups  set 13 https://youtube.com/shorts/fFXqp0liCyg?si=X7zL...

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