Friday, February 25, 2011

In my dreams

I can move like this. I dreamt of gymnastics virtually every night for the 8 years I competed, working out new moves, perfecting old ones and just imagining the freedom of perfect movement. These guys can do this in real time. More than amazing. Now I dream of just running again but watching this stuff always pumps me up.

I love this movie :))

4 comments:

A.J Oliva said...

Rif thats bad ass, reminds me of jackie chans old stuff. Have you ever freestyled like that before?

Boris T said...

Movement is beautiful and when done right looks effortless.

Mark Reifkind said...

A.J

back when I was a gymnast we did a lot of crazy stuff and when I was a distance runner I spent a lot of time careeing down the side of arroyo's and hills barely touching the sides of the mountains. that's what gave me the idea of this stuff although I had never seen it done.

wish i had been exposed to it when I could still run :))

Mark Reifkind said...

boris

exactly :))

"One Cue" 180 x 1 x 5, 185 x 1x 5, 190 x 1 x 2 swing v02 15:15 22 x 8, floor pushups 3 x 20, rev pullapart

 Have to say it was a good day Only used One Cue: "take it off with the chest" and everything else just fell into place swings wer...