Metal Militia - Strongest Benchers in the World!
My new approach to life as a bench press specialist. Had a great workout today and am back to 405 pounds weighting 181 and 47 years. Goal is 440 at a contest.For now.
Saturday, July 24, 2004
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205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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