Sunday, July 31, 2005


Mike C swings it. Posted by Picasa He also snatched the beast with ease.
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35 lg 3 mile ruck 44:29 14:48 pace

  163.

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    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
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    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
  • The One True Way.
    Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...