Sunday, July 31, 2005


Mike C one arms the 145# er Posted by Picasa He also made a valiant attempt to snatch it a few times but thought better of it. This is of course on first site. He will snatch it if he wants to.

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172.5 x 1 x 20, BW squats 6 x 10

  This went perfectly, everything was better than the last time I did this. Unrack was perfect, hold was solid(pause) drive initiation was s...