Sunday, July 31, 2005


Mike C one arms the 145# er Posted by Picasa He also made a valiant attempt to snatch it a few times but thought better of it. This is of course on first site. He will snatch it if he wants to.

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35 lb Ruck 3 miles in 44:51 14:54 ave pace

 Second best three mile time!  It seems the key to getting the right average pace is getting a fast first mile lol- go figure GREAT night sl...