DOGEN ZENJI
BIll Fox mentioned dogen in one of his posts on the forum and it got me to thinking how long it has been since I studied any Zen literature. This is my spiritual roots.
35 lb ruck 3.01 miles 45:32 15:06 ave pace
Surprisingly fast for how dead my legs felt. Wore the GoRuck mac v2s
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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