Monday, April 18, 2005

Friday, April 01, 2005

Untitled Document

Pistols

the definitive pistol article from the mutant Pistol Master himself.Man I wish I could do pistols.

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...