Well I am that slow it seems
Heavy legs to from yesterday but that just made the effort harder but the speed was the same as alway
Stopped to click the lap every .42 miles( the actually distance of the lap) and that couldnt help the average
Most of the laps were mid 18 to 18:40 pace
the watch is cool just have to figure out. how to use it a bit better to get more efficient
TONS of data and the info on the watch face makes it easier to see whats happening IRT
It also sees shorter steps are definitely faster
At least today
163.3
OH sleep data on the watch is great
1:21. min deep sleep and only awake for TWELVE MIN ALL NIGHT
thats a record
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