Sunday, March 27, 2005

The New York Times > Books > On the Run With Dean Karnazes: A Runner's Quest for the Ache of Life

The New York Times > Books > On the Run With Dean Karnazes: A Runner's Quest for the Ache of Life

Ah the joys of OCD. Brings back good memories of my ultra days. In all seriousness though, he is right. People need more pain and suffering, at least around here. They have it so easy and complain so much. Training pain is a safe substitute and builds as much conciousness as the pain of life tragedy.

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32 kg swings 10x10, 15x5 25 lb CB Pressouts 5 x 6, band ext 4 x 20

 This went well despite a hectic morning and not enough sleep. Focused on the whole foot setup and now I know why I wasnt getting legs into ...