Yahoo! News - War Making Headlines, but Peace Breaks Out
ANd they say there are never any good headlines.
Sunday, August 29, 2004
Wednesday, August 25, 2004
Friday, August 13, 2004
Sports Medicine Advisor 2002.1: Patellofemoral Pain Syndrome (Runner's Knee)
Sports Medicine Advisor 2002.1: Patellofemoral Pain Syndrome (Runner's Knee)
Knee pain no good. this is a very general article and I dont agree with all of it( the orthotic part, especially) but it is good reference material.
Knee pain no good. this is a very general article and I dont agree with all of it( the orthotic part, especially) but it is good reference material.
Monday, August 09, 2004
One Giant Lift for Mankind - The race for the 1,000-pound bench press. By Josh�Levin
One Giant Lift for Mankind - The race for the 1,000-pound bench press. By Josh�Levin
AH, powerlifting gets some mainstream print!
AH, powerlifting gets some mainstream print!
Saturday, August 07, 2004
Thursday, August 05, 2004
Stressed Israeli soldiers to be treated with cannabis: report
Stressed Israeli soldiers to be treated with cannabis: report
Now we're talking! What took them so long?
Now we're talking! What took them so long?
PNF stretching: Kettlebells, Strength, Fitness, Martial Arts
PNF stretching: Kettlebells, Strength, Fitness, Martial Arts
ANother great article by Master trainer Steve Maxwell. He's writing the stuff I should be writing. :))
ANother great article by Master trainer Steve Maxwell. He's writing the stuff I should be writing. :))
Sunday, August 01, 2004
My personal formula for a pain free back and joints: Kettlebells, Strength, Fitness, Martial Arts
My personal formula for a pain free back and joints: Kettlebells, Strength, Fitness, Martial Arts
Some of the best back care advice I have ever read.
Some of the best back care advice I have ever read.
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back to the bar press 95, 105, 115 x 1, 16 kg swings 20 x 10/10, BW squats 3 x 20, floor pushup 1 x 10
Started off with 16 kg swings in sets of 10/10 and I am really digging these now. I love how light they are as opposed to bells that can te...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....