Training Articles Girya, the Art of Strength
A link to some of my articles.
Wednesday, August 25, 2004
Subscribe to:
Post Comments (Atom)
48 kg swings 10 x 5, 40 kg swings 10 x 5, 48 kg belt squats 4 x 7, pullaparts 3 x 30 3 angles
This went great better than expected. Everything was fine, my back, hips, grip, technique, mind set. All solid for the first 48 kg swings s...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
1 comment:
This blog have been helped me a lot to realize more things regarding the tax related issues which is very much interesting.Personal Trainer Network
Post a Comment