Wednesday, August 25, 2004

Training Articles Girya, the Art of Strength

Training Articles Girya, the Art of Strength

A link to some of my articles.

1 comment:

Anonymous said...

This blog have been helped me a lot to realize more things regarding the tax related issues which is very much interesting.Personal Trainer Network

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...