Sports Medicine Advisor 2002.1: Patellofemoral Pain Syndrome (Runner's Knee)
Knee pain no good. this is a very general article and I dont agree with all of it( the orthotic part, especially) but it is good reference material.
Friday, August 13, 2004
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175 x 1 x 15, BW squats 7 x 10
This was as solid as I hoped jumping to this weight. I remember how hard this was a month ago.very pleased with everthing Stopping all upp...
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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