Friday, August 13, 2004

Sports Medicine Advisor 2002.1: Patellofemoral Pain Syndrome (Runner's Knee)

Sports Medicine Advisor 2002.1: Patellofemoral Pain Syndrome (Runner's Knee)

Knee pain no good. this is a very general article and I dont agree with all of it( the orthotic part, especially) but it is good reference material.

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172.5 x 1 x 22, band pushdowns and reverse curls 3 x 12

  This was fine. Bunch of minor distractions but all the presses were very solid, almost casually easy Started looking up too early as I sta...