Sports Medicine Advisor 2002.1: Patellofemoral Pain Syndrome (Runner's Knee)
Knee pain no good. this is a very general article and I dont agree with all of it( the orthotic part, especially) but it is good reference material.
Friday, August 13, 2004
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185 x 1, 195 x 1, 170 x 1 x 15, reverse band curls and pushdowns
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