Saturday, November 04, 2006

KB Hi pull into snatch

2 comments:

Tom Furman said...

Two things. Nice effort with the video and Youtube. Good technique.

Second, be careful with smiling or showing more of your physique. Lealea may read your blog.;-))

Mark Reifkind said...

lol, I aint scared of her :))

I didnt realize he was still filming at the end and I was very happy to be done with all that work.

I did leave the shirt on though, just in case.

205 x 1, 210 x X, 210 x 3/4, 205 x 1, 205 x X, 190 x 1

 Pretty good for gaping on the  technique. Unracked the bar uneven on 195 then overfocused on that, taking too much tension out of my legs, ...