Tuesday, November 14, 2006

Serious squatting from the WPO



These are some of the best really heavy squats I have seen in a long time.

1 comment:

Royce said...

OK dude that is insane weight, at 2 minutes in there is a dude with HUGE traps that does 981 I think. His bar speed just blows my mind, he moves almost 1/2 ton faster than I can get 225 up. Just astounding.

35 lb ruck 3 miles 46:39, 15:30 ave pace

 Went back and re measured the distance for my half mile loop and I was right; it was spot on. Using the stopwatch and the walking app must ...