Muscle beach maltese.
straight arm, straight leg press to handtand.
Hollowback press to handstand
back roll to handstand on rings
Subscribe to:
Post Comments (Atom)
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
3 comments:
The ring work looks like so much fun. The freedom of the rings looks very liberating. Obviously the moves in the diagrams require skill and high levels of strength.
What was your favorite skill while you were competing in gymnastics?
thanks franz, ironically STILL rings are very restricting because you have to keep them perfectly still as you swing around them. Now the flying rings of old probably were much more 'liberating'.
my favorite gymnastics move?huh, now that I think about it it would have to be straight arm shoot to handstand on rings, virtually the same move( straight arm giants) which dislocated my shoulder and ended my career.
Second would be the stutz( or swing half turn to handstand) on p bars.
If you can't just like hauling any motorola clutch within anxiety led faucet about dropping the item as well as criminals grabbing this, after that decide on a night tote using a lean secure, however a chain straps is usually better winter coats for women yet because it will not likely click.
Post a Comment