Saturday, November 20, 2004

Photo Gallery

Photo Gallery

I think Shannon is the best overall woman ironsport athlete that has lived! Just insane.

Sunday, November 14, 2004

205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2

 Started off ok but felt the pinching in my L3-L2 facet joints again. not terrible but there nonetheless Put my belt a bit higher and not as...