Thursday, November 04, 2004

On Constant Weight Training

On Constant Weight Training

This is one training concept I HAVENT ever considered.Its actually very iteresting.I'll have to think about this one. I am almost doing this in the bench right now, with some minor fluctuations.

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Thursday ruck short

 Everything went wrong this morning but still got started well. three laps in had to pee BUT the bathrooms were locked for some reason. made...