Saturday, November 20, 2004

Photo Gallery

Photo Gallery

I think Shannon is the best overall woman ironsport athlete that has lived! Just insane.

Sunday, November 14, 2004

35 lg 3 mile ruck PR! 43:34 14:30 Pace

 AMAZING !  Started off so strong and had no problem holding and I have exactly NO idea why lol could be my fastest loaded  mile ever 163.4