Saturday, November 20, 2004

Photo Gallery

Photo Gallery

I think Shannon is the best overall woman ironsport athlete that has lived! Just insane.

Sunday, November 14, 2004

35 lb ruck 5 miles

 soggy ground again but decent pace 35 lbs 5.00 miles 1:17:19 15:27 ave pace 1) 16:11 2) 15:48 3) 15:29 4) 15:00 5) 14:42 168.8