Saturday, November 20, 2004

Photo Gallery

Photo Gallery

I think Shannon is the best overall woman ironsport athlete that has lived! Just insane.

Sunday, November 14, 2004

215 x 1 miss 205 x 1, 2 misses laterals rear delts band pushdowns

 All over the place but since its the last heavy day of 2025 I decided to give 215 a push. Shouldn't have bothered :( Had elbows too ver...