Saturday, March 02, 2024

Thursday ruck

 Early start today, 10 am, just perfect. Overcast, cool breeze light drizzle

Decent pace as well

45 lbs

6 laps 

3 miles

53 min

174.3

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Sunday ruck

 Despite feeling a bit hungover this was very strong and decently fast. Best in weeks! 45 lb  9 laps 1:30 ( must have taken more rest breaks...