Tuesday, March 05, 2024

Monday press shit show

 Horrific 

Missed fucking EVERYTHING

Tried with press call and missed 205 out in front, 225 twice! 215! then 205 !

Fuck

decided to start playing with Rippetoes Starting strength press 2.0 technique tomorrow

have to find a wayhttps://youtu.be/8dacy5hjaE8?si=ALpafffHeafGRZ-A

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35 kg five mile ruck 1:12;59, 14:35 ave pace

  Second fastest ever.Off of 5 hours sleep. Good sleep but sciatica woke me up at 1 and couldnt get comfortable again. I think I'll try ...