Shit, forgot to post this in correct order
Very strong day ,with good height and speed, fast training pace too
Endurance good as well
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35 lb ruck 3.1 miles 46.01 15:15 ave pace
168.9 really strong one. switched to actual pace clock and it helped me go faster so that worked
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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