Monday, April 18, 2005

Friday, April 01, 2005

Untitled Document

Pistols

the definitive pistol article from the mutant Pistol Master himself.Man I wish I could do pistols.

185 x 1 x 10, 16 kg swing vo2, 22 sets of 8, floor pushups, 40, 30, 17

 BIG AIR TAKE OFF WITH THE CHEST LET IT SETTLE DRIVE Taking a bigger breath and locking it down right before take off made a difference. Muc...