Subscribe to:
Post Comments (Atom)
40 kg swings 12 x 5/5 in 25 min, 40 kg belt squats 4 x 10, press 115 x 1 x 8 rev band pullaparts
Really bad sleep. Solid from 7:30 -12 then basically up for an hour and half then back for an hour or so. Dog stuff but was wide awake Exp...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
5 comments:
Rif, do you have to go to the beta version to post those videos? I like how you do that.
DUDE, what did you weigh there, you were a brick!!
tim,
no you should be able to embed them in regular blogger. cant recommend beta, very buggy.
royce,
I was 181 lbs.
From Power body to hunter gatherer body1
tom,
yes! and way less pain now than then. although I did enjoy being Bigrif,lol.
Post a Comment