Monday, October 02, 2006

This is what makes wrestlers some of the most amazing athletes ever

these guys know how to train hard


http://youtube.com/watch?v=XktMrVQbWqY&search=greco%20roman%20training
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KB snatch practice 16 kg x 4/4 x 5, 20 kg swings 20 x 5, band pushdowns + day one of ethical dairy back in. diet

  These are actually feeling better and no issues this thursday morning as I write this 164.3

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