Sunday, October 15, 2006

573 Squat at 1997 APF Masters nationals

Bodyweight 192. Missed 601 on my third attempt. Had I know it was going to be my last try with 6oo I would have made it I think.

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35lb PR Ruck 3 miles 44:16 15.01 ave pace

 This was awesome. Didn't time the walk to the park so could start a but warmed up.then it was off to the races! 1st mile 15:27 2nd mile...