Tuesday, October 24, 2006

Too much bread = Kidney cancer?

Got this off Franz's blog. Very controversial but interesting as well. I haven't had any bread at all for months now and dont miss it at all. In fact, almost no cereal grains.

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24 kg swings 20 x 10, 32-44 kg belt squats, pullaparts, pushdowns , db hammer curls, db rolling ext

 Sprained my big toe thursday demostrating going down stairs; and of course didn't feel anything until the middle of the night on thursd...