Tuesday, October 24, 2006

Too much bread = Kidney cancer?

Got this off Franz's blog. Very controversial but interesting as well. I haven't had any bread at all for months now and dont miss it at all. In fact, almost no cereal grains.
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Sunday ruck

 Despite feeling a bit hungover this was very strong and decently fast. Best in weeks! 45 lb  9 laps 1:30 ( must have taken more rest breaks...

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