Wednesday, October 11, 2006

Early Chinese weightlifting ,early KBs

this is cool. Thanks to Bill Fox for finding this on youtube.


No comments:

35 lb two mile ruck in 30:48 15:24 ave pace

 Short on time ( tax appt) and decided on two miles instead of three. Wore the OTB boots as I thought lighter would be fast. Went out too fa...