Sunday, October 08, 2006

Ed Coans 959 squat in his first 2401 total

I watched this from the side of the platform in 1991. Cant do it any better than this.

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165 x 1 x 10, floor pushups 25 x 3 ring tricep ext bw,

  This actually went well. Slept ok, no sciatica thank G-d but very nervous the squat technique standing on yoga blocks from Gabby Venus rea...