Sunday, December 02, 2018
What a beautiful morning. Cool, crisp and slightly overcast. Made to go fast. And, right after a fresh rain so the air is full of O2 and moisture. Perfect. Had a few interruptions the first 20 min which required slowing down but I made up by going super fast the rest of the two hours. Brought it in right on on time but felt stronger each lap.
45 lb ruck
2 hours exactly
Post bath again but it's great to see those numbers again
Ok tomorrows press is 175 for triples. Will see how many