Marko Suomi from Finland proposed a "virtual" one kb short cycle jerk competition to correspond with the GS Worlds being held in Miami this weekend.Marko did a great job and here is his video:
That coat couldnt have made things easier.Well done man!
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215 x X x 3 205 x 1 x 5, 20 kg swings 5 x 8/8, laterals db curls
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1 comment:
:) Thanks!
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