Marko Suomi from Finland proposed a "virtual" one kb short cycle jerk competition to correspond with the GS Worlds being held in Miami this weekend.Marko did a great job and here is his video:
That coat couldnt have made things easier.Well done man!
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35 lb ruck 1:15:51 15:09 ave pace
slow as FUCK for no good reason, no excuses, slept well, ate up yesterday etc etc but the needle wouldnt move even HR was low weird 164.6
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:) Thanks!
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