
Rannoch's Zen Girya has a great similarity to this classic books cover art.
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Lean Fall Plant! I wasnt leaning and falling enough, thats why my tib was locking up. I was too upright and having to pull my leg through ...
2 comments:
I am hoping to go to a workshop that Rannoch is doing here in Edinburgh next week. Looking forward to it, if my back relaxes!
Chris,
Drop me a line! There's a space left fot you! If you're back is an issue we can work with that.
Rif, great book, great cover.
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