Man, Dustin Silveri and Robert Budd of Reno RKC got some great pics of a seriously cool multi KB deadlift
check it out here
http://renorkc.blogspot.com/2007/11/another-day-bams.html
I also have to remember to do some multi KB one arm swings. I really like those.
check it out here
http://renorkc.blogspot.com/2007/11/another-day-bams.html
I also have to remember to do some multi KB one arm swings. I really like those.
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