I got this link from my sister as she deals with the reality that her son, my nephew Josh, has just left for 7 months of combat training in the IDF( Israeli Defense Forces)and then 2 plus years of service after that. Josh has volunteered for a combat unit as has the son of the mother who is writing this blog.A very normal combination of pride mixed with fear. The same feelings I have,especially as I imagine if my own son were going into harms way the way Josh is.
http://www.israelisoldiersmother.blogspot.com/
Subscribe to:
Post Comments (Atom)
195 x 1 x 8, 225 x miss x 2, 205 x 1, 20 kg swings 5 x 8/8, floor pushups 45, 40
This went great and I damn near made 225 on a second attempt at the end. This is going to work Wasted a few warmup sets with false grip til...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
-
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
No comments:
Post a Comment