Check out this index of powerlifting videos. It has some very old, classic lifters doing their thing,including Vince Anello,Mike McDonald,Ed Coan and lots others.
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35 lb 3 mile ruck 44:32 ( 3rd best) 14:50 ave pace
This was decent considering only 5 1/2 hours sleep and time crunch but it just made me push harder and it worked out 167.0 12.2
1 comment:
Freakin' sic! thanks dude!!
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