Sunday, February 04, 2007

Vladimir Kalinichencko IPF superheavyweight

1 comment:

Royce said...

Dude, when he squatted 440 his spotters weren't even close, hell they didn't even get close untill he was ready to squat!!

You are right that is one scary strong individual!

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...