Sunday, February 18, 2007

Girya

Found this picture of what is called a Russian"competition girya" on the web. Looks very familiar to users of the DD bells, no? Chalked,well used and slighty rusty; this is how KBs should look imo, lol.

6 comments:

Royce said...

Just like a Sharpe so ugly it beautiful!!

Mark Reifkind said...

"so ugly it's pretty" lol, I like that.
"sharpe" rifle?

Royce said...

LOL no sharps rifle is a thing of beauty I still want to get a 50-110 custom made from the Shiloh Rifle company.
My attrocious spelling rears it ugly head again.
Shar-Pei the chinese gaurd dog is what I meant to say.

Mark Reifkind said...

ok, got it,lol.

Franz Snideman said...

A good KB is like a having a baseball mit, very personal and fit for your hands only.

Unknown said...

this is gir yourself

210 chin press Pr, rolling db extensions, laterals, rear delts rev bar curl

 This went well but those small jumps are interminable! Completely necessary but SO hard to say calm while doing; I feel like I'm wastin...